Lucid Body Weekend Intensive
Heather Benton, LB Certified Teacher
 
Lucid Body is a psycho-physical acting process that cultivates an embodied expression of self & character. Based on the belief that self-knowledge is the most important ingredient to your acting, Lucid Body is a holistic acting technique offering self-expansion, and a way to embody the given circumstances of a character with deep visceral truth by rearranging the energy in your own body. Using Carl Jung’s theories of persona and shadow, the seven chakra energy centers will be introduced as tools to differentiate human behavior based on intent. Lucid Body offers the fundamental building blocks of a new language, a new insight into character diagnosis and embodiment.Come dressed to move with an open heart, mind and body.